Frequently asked Questions

  • Soul accompaniment (also known as spiritual direction) is a reflective, non-directive space for exploring the questions, experiences, and images shaping your life, including questions of meaning, spirituality, and how you relate to them.

    Rather than offering advice or guidance, the work is grounded in careful listening, presence, and attention to your lived experience.

  • No. This work is not therapy, counselling, or mental health treatment.

    It is a contemplative, spiritual, non-clinical practice. If you are seeking psychological or medical support, it is important to work with a qualified healthcare professional.

  • No.

    This work is not aligned with any single religious tradition. It remains open to spirituality in many forms, including those who are questioning, exploring, or not sure what they believe.

  • Sessions are conversational and shaped by what you bring.

    This may include reflection on:

    • life experiences

    • questions of meaning

    • dreams or imagination

    • transitions or periods of change

    The emphasis is not on solving or fixing, but on allowing something to be explored and understood more deeply over time.

  • Dreams can be explored within sessions, but not in an authoritative or predictive way.

    Rather than offering fixed interpretations, we stay with the images and experience of the dream, allowing meaning to emerge in a way that is personal and grounded in your own life.

  • There is no fixed schedule.

    Monthly is common, but some people come occasionally, while others meet more regularly. This can be discussed in the initial conversation and adjusted over time.

  • The longer session allows for a slower pace and can be helpful where deeper exploration or extended dreamwork is desired.

    We can discuss this together in the initial conversation and find what feels appropriate.

  • If you need to cancel or reschedule, please provide at least 24 hours’ notice.

    Further details are outlined in the cancellation policy.

  • Sessions are invoiced following the appointment and are expected to be paid within 48 hours.

  • Yes, sessions are treated as confidential, with some limits (for example, where there is a serious risk of harm or where disclosure is required by law).

    Further details are outlined in the privacy policy.

  • You’re welcome to bring something specific, or simply arrive with what is present.

    There is no requirement to prepare in advance, though this may be useful for some people.

  • Coaching is typically oriented toward goals, outcomes, and movement in a particular direction.

    Soul accompaniment is not goal-driven or directive. It is a reflective space where attention is given to your experience as it is, including the questions, images, and meanings that may not yet be clear.

    Rather than working toward a specific result, the emphasis is on staying with what is present and allowing something to unfold in its own time.

  • No. This work is not affiliated with any specific religious institution or tradition.

    While my own background includes formation within particular spiritual traditions, the work itself is not aligned with any one framework. It remains open to people from a wide range of backgrounds, including those who are religious, spiritual, questioning, or not aligned with any tradition.